Monica Mena Elorduy

Hello!

I am very happy that you are here, my name is Mónica Mena Elorduy and I am here to assist you in your well being journey. I started my journey at 19 when I discovered the importance of our diet in health, I saw myself how when I ate better I felt better and that led me to a wonderful world of healing.
Furthermore I discovered the importance of Spiritual alignment in our happiness and health.I studied Ayurveda medicine in Colorado with Dr. Alakananda Ma and now I am a consultant. I have studied western herbalism with teacher Brigitte Mars and Marma Therapy with Dr. Lad. I have a certification in vegan nutrition from Cornell University and I am a yoga teacher. I also studied in Oaxaca with different healers and healers such as Irma Luz and Teresa Contreras, where I learned traditional Mexican medicine and massage.
My path led me to discover the power of our thoughts and the emotions that the body keeps. I have learned that with the correct tools and adequate support we can achieve a balance and well-being more aligned with our true essence and thus be able to live a more vibrant life. Each person has a unique healing map and with humility I put myself at service on their path.