What is Ayurveda?

Ayurveda means "the science of life". It is the oldest medicine, originating in India more than 6,000 years ago. Ayurveda views each human being as a unique combination of the doshas: Vata, Pitta and Kapha (constitutional principles) and seeks to help find balance and harmony. Health in Ayurveda includes physical, mental, emotional and spiritual well-being.

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